Kale and White Bean Soup

Kale and white bean soup

I recently had this recipe published in Daniel Island Life magazine.  My good friend Lindsay made it last week for her kiddos.  Just like mine, they loved it  Here are some pics of her gorgeous kids! Thanks Lindsay! Savoring Fall Flavors We’re finally heading into the cooler months – which means it’s soup time in […]

White Bean and Tomato Salad

White bean and tomato salad

We invited some friends over for July 4th and Becca, my friend and fellow blogger from Good Girls Gone Geek, brought this AMAZING white bean and tomato salad.  Everyone devoured it!  The little that was left over tasted amazing the next day.  I cannot wait to make this salad for the next BBQ….it’s a great side dish […]

Mediterranean Tuna Salad

Mediterranean tuna salad

Recently I made this dish for a baby shower.  I love all things tuna, but this one is my new favorite.  The tuna provides brain-boosting, heart healthy omega-3 fats, the cannelini beans fiber and protein, and olives healthy monounsaturated fat.  Can’t top this one in the good-for-you category! I served with Bibb lettuce leaves and […]