Watermelon Mint Sorbet


I recently wrote this article for Daniel Island Life magazine’s July issue.  This recipe is one of my family’s favorites! In the sweltering months of summer, my family likes nothing more than to cool off with an ice-cold bowl of sorbet.  It’s my way of letting them enjoy an occasional sweet treat without wreaking havoc on […]

Eat Like a Mediterranean, Day 3

My son enjoying an apircot for midday snack!

Bump Up your Fruit Intake We’ve all been told that eating more fruits and vegetables is key to good health and weight management, yet we still seem to have trouble putting this knowledge into action.  Yesterday I discussed the importance of adding more vegetables to your meals.  Veggies really should take center stage at meals […]