Spinach Salad with Pear and Pomegranate

Spinach Salad with Pear & Pomegranate

My husband has had a love for pomegranates since he was young.  As a child, his parents would hand him a whole pomegranate and let him go to town!  He would quietly dig in until every  juicy seed (proper name, aril) was gone.  His parent’s were, in my opinion, way ahead of the curve with […]

Antioxidant-Boost Salad

Antioxidant-Boost Parfait

Even for those with the greatest willpower, the holiday season is generally a nutritional downward spiral until January 1st – um, make that 2nd (you just HAVE to attend a New Year’s Day party after all!). I concocted this easy, antioxidant boosting fruit salad and parfait the morning after Thanksgiving…it was my way of giving […]