Granola You Can Feel Good About

Granola is one of those foods that most people really enjoy, but the problem is, the majority of people shouldn’t be enjoying it too often.  Why?  By nature, granola is a high-calorie, high-carbohydrate and sugar food.  It tastes so darn good that limiting yourself to the 1/4-1/2 cup serving size can be, well, challenging at […]

Spinach Salad with Pear and Pomegranate

Spinach Salad with Pear & Pomegranate

My husband has had a love for pomegranates since he was young.  As a child, his parents would hand him a whole pomegranate and let him go to town!  He would quietly dig in until every  juicy seed (proper name, aril) was gone.  His parent’s were, in my opinion, way ahead of the curve with […]