Avocado Wasabi Salad

Nutrient-packed Avocado Wasabi Salad

I believe I posted this recipe a few years ago and it is so good it is worth reposting.  I used to follow the blog VeganYumYum but the author hasn’t posted in a while.  However, I often return to this recipe, posted in January of 2010.  It is chock-full of nutrients – fiber, folate, vitamin […]

Bulgur Salad with Chickpeas, Feta & Mint

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Here is a simple, clean, and flavorful side-dish that stands alone as a main dish or pairs wonderfully with grilled fish.  It makes a fantastic leftover for a quick and easy lunch. Bulgur contains more insoluble fiber per serving than any whole grain: 8.6 grams in 1 cup cooked (150 calories)!  Insoluble fiber is key […]