Whole Wheat Buttermilk Biscuits

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Happy New Year! Here’s wishing everyone has a joyful and healthy 2015! I had some leftover buttermilk from a recipe I made at Christmas and didn’t want to toss half a quart out.  I started by making delicious waffles using the buttermilk – but still had a TON left!   Not one to toss out food, […]

White Bean Chili (Vegan)

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This chili recipe happened more by accident than anything else.  I was set to make a turkey and white bean chili for my family, but after a trip to the grocery store, I had way too many yummy veg ingredients to bother adding any meat to this dish.  Then my dear friend Laura got ill and I wanted […]

Vegetable Gyoza Soup

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Last night, which was Meatless Monday in our house, I made this quick and tasty soup.  Both my kids and husband asked for seconds, so you know it had to be good!  Took me no more than 10 minutes to prep: and in twenty we had a hearty, nutrient rich soup – with enough leftovers […]

Kale and White Bean Soup

Kale and white bean soup

I recently had this recipe published in Daniel Island Life magazine.  My good friend Lindsay made it last week for her kiddos.  Just like mine, they loved it  Here are some pics of her gorgeous kids! Thanks Lindsay! Savoring Fall Flavors We’re finally heading into the cooler months – which means it’s soup time in […]

Roasted Fennel with Parmesan

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Last night I made some whole wheat penne with sauce for my boys.  We usually enjoy roasted veggies with pasta, but I was in the mood for some fennel!  Fennel contains a host of potent antioxidant phytonutrients, and is also rich in fiber, folate, and potassium.  This dish literally took three minutes to prep and […]