Soba Noodle Salad in a Gingery Peanut Sauce


This is my new favorite Asian-Inspired pasta dish.  I’ve tried a number of recipes in the past, and tweaking those, came up with this nutritious (and so flavorful) one!  Give it a try. Soba Noodle Salad in a Gingery Peanut Dressing Serves 4 8 oz soba noodles 1/2 cup Peanut Butter 1/4 cup rice vinegar […]

Lentil and Roasted Vegetable Salad

Eat Well Charleston Lentils and Roasted Vegetables Salad

In my quest to eat cleaner, I am constantly searching for recipes that’ll inspire me – and make my family happy. I was watching a Martha Stewart show that I recorded and thought this recipe looked beautiful, and tasty.  I was not in the mood to travel to the grocery store or market, so I […]

Tomato-Avocado Salad

Tomato Avocado Salad

Quick and easy weekend lunch…and a great use of those overripe avocados I had on the counter! Check out my new category, “The Lunch Box” where I offer quick and easy recipes and ideas for lunches for you and the kids! Tomato-Avocado Salad Prep time: 5 minutes 1 Tbsp extra virgin olive oil 2 Tbsp […]

"This is Gonna Be So Cool"


Words spoken by my 3 1/2 year old as he peered into the bread machine yesterday.  Ahh I LOVE that he loves to help me in the kitchen.  Yesterday I made two yummy things that I’d love to share with you. First, let’s talk whole grain breads available on the market. I am not a […]

Mediterranean Stuffed Peppers


The photo of this dish truly does not give justice to the flavor! In last week’s CSA bag we had more peppers than I care to eat in a single week.  That’s not to say I don’t love fresh peppers…it’s just that I’m not a big fan of munching raw green ones (I’m a happy […]