Happy New Year 2014!

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Happy New Year!  I hope 2014 brings you good health and much happiness! I’m sure that a good number of you are setting some goals for the New Year, and that many of those involve changing your eating patterns.   Whether you’re cleansing, juicing, detoxing, fasting, or dieting – I hope that your long-term goal […]

Stuffed Portobellos

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I love stuffed mushrooms!  They make for an amazing appetizer or main dish.  My recipe also makes for a great Meatless Monday or other meat-free main dish menu item. You can play around with the stuffing ingredients any way you wish.  I love the combination of feta, artichoke hearts and sun-dried tomatoes; and the arugula […]

Pumpkin Pie Oatmeal

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I am a lover of all things pumpkin, so this morning I whipped up a batch of pumpkin “pie” oatmeal.  Because I used steel-cut oats it took about 30 minutes to prepare; but you could easily make this with Old Fashioned or Quick Cooking oats. Oatmeal is a fabulous way to start to the day: […]

Whole Wheat Fig Muffins

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We had a dinner party a few week’s ago and I served these beautiful Turkish and Black Mission figs with cheese as an appetizer.  Problem is, I bought way too many figs from the bulk section at Whole Foods and needed to do something with them.  Since I’m always looking for a quick and easy […]

Avocado Wasabi Salad

Nutrient-packed Avocado Wasabi Salad

I believe I posted this recipe a few years ago and it is so good it is worth reposting.  I used to follow the blog VeganYumYum but the author hasn’t posted in a while.  However, I often return to this recipe, posted in January of 2010.  It is chock-full of nutrients – fiber, folate, vitamin […]