Flounder with Tomatoes, Olives and Basil

Flounder with Tomatoes, Olives and Basil

I made this dish last night in LESS THAN 20 MINUTES!  It was light, flavorful and chock full of nutrients.  You’ve got to give it a try on those nights when time isn’t on your side. Flounder with Tomatoes, Olives & Basil Serves 4 1 – 1 1/4 pound flounder filet 2 Tbsp olive oil, […]

Shrimp and White Beans Over Greens


shrimp and white bean salad, a photo by OhlsonRD on Flickr. You asked for some recipes – and here is one that is quick, easy, and kid-approved! I like stopping by Mt. Pleasant Seafood to pick up some fresh shrimp, then go home and whip this salad together in no time at all! Definitely a […]

Black Bean, Corn & Shrimp Salad


As part of our kitchen remodel project (now almost complete!) I have made a commitment to sift through the hundreds of recipes I’ve saved over the years, and retain only those which I am willing so sit at the computer and type out (read: only the ones that taste good).  This one, which is from […]