Roasted Napa Cabbage with Sesame Dressing
My CSA bag from Our Local Foods was plentiful last week. And one of the largest items was a Napa cabbage. I felt slawed-out today, being that slaw is commonly my go-to recipe for cabbage. But I ran across a recipe from Eating Well that inspired me. I changed up the recipe to make [...]
Skillet Fish with Risotto
Our friend and realtor, Henry Cerceo, and his wife Linda shared this wonderful recipe on Facebook the other day. I asked if they’d share the recipe with you so that you can enjoy it too! I cannot wait to make it for my family. I have been getting our fish from Our Local Foods or [...]
Shrimp ‘n Shells
This is a quick, easy, and tasty weeknight meal that can be made under 30 minutes. The whole wheat shells offer ample dietary fiber and a nice texture and the shrimp a good low-saturated fat source of protein. Pair with a dark leafy green salad and you’re on your way to a healthful meal everyone [...]
Mediterranean Tuna Salad
Recently I made this dish for a baby shower. I love all things tuna, but this one is my new favorite. The tuna provides brain-boosting, heart healthy omega-3 fats, the cannelini beans fiber and protein, and olives healthy monounsaturated fat. Can’t top this one in the good-for-you category! I served with Bibb lettuce leaves and [...]
Flounder with Tomatoes, Olives and Basil
I made this dish last night in LESS THAN 20 MINUTES! It was light, flavorful and chock full of nutrients. You’ve got to give it a try on those nights when time isn’t on your side. Flounder with Tomatoes, Olives & Basil Serves 4 1 – 1 1/4 pound flounder filet 2 Tbsp olive oil, [...]
Shrimp and White Beans Over Greens
shrimp and white bean salad, a photo by OhlsonRD on Flickr. You asked for some recipes – and here is one that is quick, easy, and kid-approved! I like stopping by Mt. Pleasant Seafood to pick up some fresh shrimp, then go home and whip this salad together in no time at all! Definitely a [...]
Black Bean, Corn & Shrimp Salad
As part of our kitchen remodel project (now almost complete!) I have made a commitment to sift through the hundreds of recipes I’ve saved over the years, and retain only those which I am willing so sit at the computer and type out (read: only the ones that taste good). This one, which is from [...]