Beef & Broccolini Stir Fry


One of my favorite dishes as a child was beef and broccoli stir-fry. I loved the way my parent’s thickened the sauce just perfectly so it wasn’t too thin, allowing me to sop up all the flavors when I mixed it in with the rice. ¬†¬†Perusing through Whole Foods the other day, I passed by […]

Beef Stew with Sun-Dried Tomatoes

Beef Stew with Sun-Dried Tomatoes

I recently had surgery on my foot – which has left me unable to bear weight on it for six weeks, making cooking and preparing meals (or doing much else) quite a task. While my husband has been a huge help, he has to get on with his crazy busy work schedule, and can’t really […]


Er, it’s all up to interpretation…. After espousing the health benefits of a primarily vegetarian (“plant based”) diet and eschewing chicken, beef and other animal flesh beyond fish for well over 7 years, I admittedly had red meat the other day. Egad!!! Now let me explain myself…although heart disease runs thick through my familial bloodline, […]