Gluten-Free Tortilla Product Review

While searching for my usual Food for Life Ezekiel 4:9 sprouted grain wraps (YUM!) at Whole Foods, I happened upon a product that, while it may have been available for some time now, was new to me: Food for Life Brown Rice tortillas.  I wanted to bring them home and give them a try, in […]

Pocket Paleo by The New Primal

Pocket Paleo

I’ve been doing CrossFit for two years now.  When I began I was primarily vegetarian – I included fish and dairy in my diet but eschewed beef and chicken for 10 + years.  Over time I found that I wasn’t necessarily lacking in energy or my ability to get stronger, but I was constantly ravenous […]