My two Favorite Kimchi Products!

I have a LOVE-LOVE relationship with Kimchi.  There are few kimchi’s out there that I don’t like, but I have two new favorites I have to share with you! The first is one I found at Whole Foods a few weeks back.  It is a regional product for us Charlestonians, as it’s produced in Atlanta, […]

Whole Foods Grab-n-Go Lunches

Yesterday I was rushing around trying to get errands done.  Around noon I hit Whole Foods for some dinner ingredients and was lured over to their prepared foods section with the waft of wonderful smells!  I often grab a salad at their salad bar (amazing healthy options in there!), but wanted to give their new […]

Spicy Sriracha Pasta with Coconut Infused Poached Mahi Mahi

coconut infused mahi

Always trying to get more omega-3 fats into my children’s diet, I put wild caught Mahi Mahi on our menu for this week.  I was craving coconut milk and a bit of spice, so I played around with infusing the Mahi with these flavors by poaching it in coconut milk and red curry paste, in […]

Eureka Baking Company

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A few months ago I came across this bread that caught my eye.  I often avoid the bread aisle as it drives me nuts how big the slices are and how calorically dense and full of processed grains and sugars most breads contain.  But these colorful bags by Eureka Baking Company made me do a […]

Madras Lentils – with a Boost

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On nights when you’re late at the office, have to drive kids to soccer practice and piano lessons, and need to drive the dog to the vet, the last thing you’re thinking of is coming home to whip up a nutritious meal!  We have too many nights like these, so even if I’ve planned a menu out for the […]